


Fri, Aug 28
|Grays Lake
Sturgeon Moon Tea, Movement & Sound **Donation Based**
Rise with us for a slow, intentional morning beneath the energy of the Sturgeon Moon. Sip herbal tea, move your body, and immerse yourself in healing sound.
Time & Location
Aug 28, 2026, 5:30 AM
Grays Lake, Grays Lake, Des Moines, IA, USA
About the event
Meet us at the Peninsula and Rise with us beneath the powerful energy of August’s Full Moon for a morning of movement, mindfulness, and deep restoration.
Traditionally known as the Sturgeon Moon, August’s Full Moon symbolizes abundance, resilience, and honoring the growth that comes through life’s challenges. In many spiritual traditions, the Full Moon is a time to reflect, release what no longer serves you, and create space for new intentions and renewed energy.
We’ll begin our morning with a warm herbal tea ceremony, creating an opportunity to slow down, arrive fully in the present moment, and set a personal intention for your practice. From there, we’ll begin with ecstatic dance and mindful breathing, designed to release tension, awaken feminine energy, regulate the nervous system, and prepare the body to receive the healing vibrations of sound.
As you settle into stillness, you’ll be immersed in a restorative sound bath featuring…
Tickets
Sound experience
$+Ticket service fee
Total
$0.00